Cost of Living in Memphis, TN: Rent and Monthly Budget (2026)

memphis living cost overview
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The cost of living in Memphis is low for a large US city. The average one-bedroom rent is about $1,068 a month (Rentometer, October 2026), and a solo renter should plan for roughly $3,150 a month in total. MIT puts a single adult at $43,914 a year before tax.

Quick answer

Zillow shows an average rent of $1,259 and an average home value of $151,794 for Memphis (30 September 2026). The 30% rent rule of thumb suggests about $42,700 a year gross for a $1,068 one-bedroom. Figures were checked in October 2026.

Cost of living in Memphis overview of monthly expenses

Cost of living in Memphis at a glance

MIT’s Living Wage model (updated February 2026) prices a basic budget for one adult with no children in the Memphis metro:

Category Per year Per month
Housing $12,628 $1,052
Transportation $9,134 $761
Food $4,373 $364
Medical $3,056 $255
Internet and mobile $1,601 $133
Other necessities $4,067 $339
Civic $2,583 $215
After-tax total $37,443 $3,120

The pre-tax equivalent is $43,914 a year, or $21.11 an hour.

Rent in Memphis

Memphis rent by apartment size
Home size Average asking rent
Studio $1,150
1 bedroom $1,068
2 bedrooms $1,163
3 bedrooms $1,411

Rentometer, 23 October 2026, all property types. Studios can look pricier than one-bedrooms because of small samples, so check live listings. Prices vary by neighbourhood. For other Southern cities, compare Nashville, New Orleans and Birmingham.

Buying a home in Memphis

Buying a home in Memphis

Zillow’s average home value of $151,794 is far below most large US cities. Add property tax, insurance and maintenance to the mortgage payment before comparing with rent.

Transportation

Transportation costs in Memphis

MIT budgets $9,134 a year (about $761 a month) for transportation, which reflects how car-dependent Memphis is. MATA lists a $1.00 base bus fare and a $2.00 daily pass, though its site also mentions a zero-fare pilot period, so check whether fares are currently collected. Add car insurance and fuel if you drive.

Taxes in Tennessee

Tennessee taxes and Memphis cost of living

Tennessee does not tax wages, which helps take-home pay, but sales tax is high. Check the Tennessee Department of Revenue for current rates.

Sample monthly budget for a solo renter

Sample monthly budget in Memphis
Category Monthly amount
Rent (1 bedroom) $1,068
Transportation $761
Food $364
Medical $255
Internet and mobile $133
Other necessities $339
Civic $215
Total About $3,135

Using Zillow’s $1,259 average rent instead lifts the total to about $3,326. Savings are not included.

Salary needed in Memphis

Salary needed to live in Memphis
Household MIT hourly living wage
1 adult, no children $21.11
1 adult, 1 child $33.79
2 working adults, 2 children $23.40 each

How to save money in Memphis

  • Share a two-bedroom (average $1,163) to cut rent per person.
  • Live near work to cut driving costs.
  • Compare utilities and insurance before you sign a lease.
  • Cook at home and shop at discount grocers.

Frequently asked questions about the cost of living in Memphis

How much does it cost to live in Memphis per month?

A solo renter paying about $1,068 for a one-bedroom needs roughly $3,150 a month once MIT-modelled transport, food, medical, phone and other costs are added. Using Zillow’s $1,259 average rent lifts it to about $3,300.

What is the average rent in Memphis?

Rentometer lists about $1,068 for a one-bedroom, $1,163 for a two-bedroom and $1,411 for a three-bedroom (October 2026). Zillow shows an all-home average of $1,259.

How much do you need to earn to live in Memphis?

MIT puts a single adult at $21.11 an hour, or $43,914 a year before tax, for basic needs in the Memphis metro. At a $1,068 rent, the 30% rule of thumb points to about $42,700 a year.

Is Memphis cheaper than Nashville?

Yes on these figures. Zillow average rent is $1,259 in Memphis and $1,820 in Nashville, and MIT puts a single adult at $21.11 an hour in Memphis against $24.56 in Nashville.

How much is the bus in Memphis?

MATA lists a $1.00 base fare and a $2.00 daily pass, but its site also mentions a zero-fare pilot, so check whether fares are currently collected.

Sources

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Theo Ramirez

Theo Ramirez covers cost of living and travel budgets on GetCostIdea, including the Living Costs by Country series. He compares rent, utilities, groceries, transport, healthcare, taxes, and visa income rules using official statistics, central bank exchange rates, and current local prices, then turns them into sample monthly budgets for singles, couples, and families.

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